Book a Free Phone Consultation (15min) to determine if we can work together towards a solution for you.

Which One Individual is Better for You?

Check the descriptions below Select your package

The Basics

$2796 weeks
  • An actionable plan will be collaboratively developed at the end of the 60 minute session.
  • 2 x thirty (30) minute follow up sessions to go over what went well since your last session and collaboratively adjust plan.
  • Tools and handouts will be provided for you to use at home.
  • Looking to validate current eating habits.

The Intermediate

$62012 weeks
  • 6 x thirty (30) minute follow up sessions to go over what went well and what didn’t since your last session.
  • You will be given new “tools” for your “toolbox”: new eating strategies that work with your life as it is, what ever stage you are in as you progress.
  • 12 week subscription for a flexible and interactive meal plan which includes: Weekly updated menus; Grocery list; Assistance from your dietitian;
  • *Payment plan for 2 installments available.

The Ultimate

$120024 weeks
  • 11 thirty (30) minute follow up sessions to go over what went well, what didn’t since your last session and collaboratively adjust plan to continue your progress.
  • Each session you will be provided new “tools” for your “toolbox”: new eating strategies that work with your life as it is, whatever stage you are in, as you progress.
  • Workbook – Mindful / Intuitive Eating.
  • 6 month subscription for a flexible and interactive meal plan which includes: Weekly updated menus; Grocery list; Assistance from dietitian;
  • *Payment plan for 3 installments available.

NOTE: Have health insurance or a health spending account at work? The cost of your appointments may be covered (often up to a maximum per year). You may also claim out-of-pocket costs as medical expenses on your income tax forms, and get a deduction.

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Group Sessions Package

Group Session Package

$149/Person
  • 3x 90 minute classes. (6hrs)
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NOTE: 10 participants required for classes to start.

Nutrition Workshop Sessions Package

]oin me in an engaging interactive workshop as we spend quality “ME” time focusing on You in the present moment… with food.

Nutrition workshop

$49/Person
  • Interactive exercises and handouts provided.
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NOTE: 10 participants required for classes to start.

Nutrigenomix®

Iolanda Danielis Nutrition is pleased to offer a service called Nutrigenomix®. It is a simple genetic test for 45 genetic markers using your saliva that will allow for very personalized nutrition recommendations based on your DNA.

Nutrigenomix®

$435
  • Results are available in 2-4 weeks.
  • Once results are in, a detailed report and nutrition recommendations tailored to your needs will be provided by myself and discussed with you (60 min).
  • Please check out the brochure and video below for more information.
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